shambhala meditation group

Shambhala Buddhist Meditation Group of Southwest Michigan is devoted to the practice and study of teachings by Tibetan meditation master, artist, and scholar Chögyam Trungpa Rinpoche. We are affiliated with Shambhala International, a network of many similar groups in the United States, Canada, and Europe. Shambhala International was founded by Chögyam Trungpa Rinpoche and is directed by his son Sakyong Mipham Rinpoche.

sakyong and sakyang wangmo
The Shambhala Buddhist Meditation Group of Southwest Michigan meets at 1611 Centre Ave., Suite 208, in Portage, Michigan and hosts an ongoing weekly class, along with day-long and half-day introductory programs, Shambhala Training Heart of Warriorship programs, group practice days (nyinthun), and contemplative art programs.

The core practice of Shambhala is mindfulness-awareness meditation. This meditation practice enables us to look precisely at our state of mind, moment by moment. By not manipulating or altering our experience, we truly make friends with ourselves as we are, unconditionally. From that, we develop natural openness and genuine compassion towards ourselves and our world.

"The basic wisdom of Shambhala is that in this world, as it is, we can find a good and meaningful human life that will also serve others. That is our true richness"
-- Chögyam Trungpa

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